Tribal Health will be hosting “Dancing Moon Yoga” every Monday evening from 5:00 p.m. to 6:00 p.m. at the Mashpee Wampanoag Tribe Community and Government Center. Instructor Cecilia “Kimma” King will be giving the classes.

Kimma has been practicing yoga for 3 years and has worked for Yoga Neighborhood and instructed her own classes as Mashpee Fitness Center.

Yoga is a practice of meditation and exercises to help improve flexibility and breathing, decrease stress, and maintain health. Yoga creates a strong connection between the mind and the body, and this enhances your emotional health beautifully.